:::You received this because you signed up for Cam Houser’s Inbox Mindfulness, a weekly guided audio meditation for knowledge workers, delivered straight to your inbox. This audio is designed to provide a respite during a busy day and some advice for the workdays to come:::
This is a different kind of email newsletter. One that uses audio—specifically, the power of the human voice—to ease stress, relax the body and mind, and learn a thing or two in the process.
This week’s meditation reflects on a practice that has been incredibly useful throughout my career and a question worth asking yourself and your team on a regular basis.